The Glow Guide

Woman using a red light belt on her shoulder at home
Red Light at Home vs. Spa Sessions: What It Really Costs
Spa red light sessions add up fast. Here's an honest cost comparison between paying per visit and owning a wearable red light belt. Read more...
Woman relaxing on a couch wearing a glowing red light belt
How to Use a Red Light Therapy Belt: A Simple 15-Minute Routine
A step-by-step routine for using a wearable red light belt at home: where to wear it, how long, which mode to pick and how to make it a habit. Read more...
660nm and 850nm 3-in-1 LED chip
660nm vs 850nm: Red Light vs Near-Infrared, Explained Simply
Red light and near-infrared light sound similar, but they're not the same. Here's a plain-English guide to the two wavelengths inside most quality red light devices. Read more...